Need some in-person coaching and motivation? We're happy to come to you or your team and design some workouts to get you moving.
An organised activity aimed at imparting information and/or instructions to improve the recipient's performance or to help him or her attain a required level of knowledge, fitness or skill. Our coaching sessions are designed to be safe, informative, enjoyable, motivational and effective
We're happy to coach both individuals and groups in a range of settings and activities. Some examples of past coaching we have delivered include:
Coached sessions typically include the following:
Our rates are very reasonable. Get in touch and let us know what you're looking for and we'll develop a proposal for you.
Just drop us a message with your contact details and we'll get in touch for a no obligation discussion