Keen to improve your health and fitness but not sure where to start? Get in touch for a free, no obligation consultation.
Getting into exercise, returning from injury or stepping up to a more challenging event can all be difficult steps to take without the right advice. Although there's lots of great information on the internet, sifting through fact from fiction can be challenging. We've helped many people take the first step and whether its with us as their coach or not, what satisfies us is just getting more people moving. We love what we do and are always happy talking to people about it.
Although our expertise is primarily in endurance sports and focused on triathlon, we can provide free guidance on a broad range of topics, including:
When you get in touch with us we'll ask you a series of questions to understand what you're looking for. We'll provide verbal advice to you and followup with a written summary of what we discussed with helpful links to further resources. If we think that one of our services could be worthwhile for you, we'll include a priced proposal for you to consider.
Just drop us a message with your contact details and we'll get in touch for a no obligation discussion